Food sensitivity testing helps us explore how your body may be responding to certain foods, so patterns can be understood without restriction, blame, or guesswork.
Many people are told to cut foods out without understanding why, or they are left feeling confused about whether food is actually contributing to how they feel. Our approach focuses on curiosity, clarity, and support rather than rigid rules.
We begin by understanding your symptoms, eating patterns, and concerns before considering any testing.
Food responses are rarely isolated. We look at how food, digestion, stress, and lifestyle may interact.
You are not expected to follow extreme diets or make sudden changes without guidance and discussion.
Testing is used to inform choices, not label foods as good or bad or create fear around eating.
Food sensitivity testing may help explore patterns related to:
• Digestive discomfort or bloating
• Fatigue or low energy after meals
• Headaches or body discomfort
• Skin changes
• Brain fog or difficulty concentrating
• Inflammatory responses
You do not need to know which of these apply to you. That is part of the visit.
This is not a one size fits all process. Care is collaborative, flexible, and centered on what feels sustainable for your life.
We talk through your symptoms, food history, and daily routines to understand the bigger picture.
When testing is used, results are reviewed in context rather than as strict rules to follow.
We focus on small, meaningful changes rather than eliminating everything at once.
Your plan may include nutrition guidance, gradual adjustments, or additional exploration as appropriate. You remain in control of the pace.
Dr Megan Malone is the owner and lead doctor at Tri-County Wellness. She takes a whole person approach to care, focusing on how systems work together rather than isolating individual symptoms.
Her clinical focus includes chiropractic care, functional medicine, and women’s health support. She works with patients who want clarity and guidance without pressure or extremes.
Dr Malone emphasizes education and collaboration. She believes food should support health and quality of life, not become a source of stress or fear. Care plans are built together and adjusted as needed.
No. Testing is used to guide understanding and informed choices, not permanent restriction.
No. Food allergies and food sensitivities are different. Testing is used to explore patterns rather than diagnose allergies.
Yes. Some people notice food related patterns that affect energy, focus, or overall comfort rather than digestion alone.
Yes. Results are reviewed together in clear language so you understand what they may be showing and how to use the information.
No. You do not need to prepare or restrict foods unless discussed together.
| Day | Hours |
|---|---|
| Monday | 9:00 AM to 12:00 PM, 2:00 PM to 5:30 PM* |
| Tuesday | 9:00 AM to 12:00 PM, 2:00 PM to 5:30 PM* |
| Wednesday | 9:00 AM to 12:00 PM, 2:00 PM to 6:00 PM* |
| Thursday | 1:00 PM to 4:00 PM |
| Friday | By Special Appointment Only |
| Saturday | Closed |
| Sunday | Closed |
*Closed for lunch from 12 to 2 PM
Tri-County Wellness Clinic
28 Crossroads Plaza, O’Fallon, MO 63368
Located within the Crossroads Plaza. We are in the same plaza as X Golf, with Sherwin Williams Paint just across the road.
Phone: (636) 294-7933
