Back pain can affect how you move, work, sleep, and show up in daily life. At Tri-County Wellness Clinic, we take a measured, thoughtful approach to back pain care that starts with listening and builds a plan that feels right for your body.
Back pain is common, but that does not mean it should be ignored or brushed aside. Many patients come to us after feeling rushed, dismissed, or unsure why their pain keeps returning.
At Tri-County Wellness Clinic, back pain care is personal, collaborative, and never one size fits all.
We take time to understand your symptoms, history, and concerns before discussing care options.
Your comfort matters. Adjustments and techniques are chosen based on your body and your needs.
Back pain rarely exists in isolation. We consider posture, movement patterns, stress, and daily habits.
Back pain can have many contributing factors, and it often develops over time rather than from a single event.
Some common influences include:
• Muscle tension or joint restriction
• Repetitive movements or long periods of sitting
• Poor posture or ergonomics
• Stress and nervous system overload
• Previous injuries or flare ups that never fully resolved
You do not need to know which of these applies to you. That is part of the visit. Our role is to help you make sense of what your body is communicating.
Care at Tri-County Wellness Clinic is focused on understanding your body and supporting it in a way that feels safe and sustainable.
We start by listening to your story, symptoms, and goals. Nothing is rushed.
We talk through what may be contributing to your back pain and answer questions along the way.
Comfortable movement and functional checks help us better understand how your body is working.
Your care plan is built with you, not for you. There is no pressure and no one size approach.
When appropriate, care may include focused chiropractic adjustments designed to support movement and reduce strain.
Dr Megan Malone is the owner and lead chiropractor at Tri-County Wellness Clinic. She takes a whole person approach to care, focusing on how the body functions as a connected system rather than treating symptoms in isolation.
Her clinical focus includes chiropractic care, functional medicine, and women’s health support. She works with patients who are looking for clarity, answers, and care that respects their lived experience.
Dr Malone emphasizes education, collaboration, and comfort. Decisions are made together, at a pace that feels right for each individual.
Not usually. We start with a thorough conversation and exam to determine what is appropriate for you.
Care is always tailored to your comfort level. Techniques are specific and adapted to your needs.
Every body is different. We discuss recommendations openly and adjust based on how you respond.
Recurring pain is common. We look at patterns and contributing factors, not just flare ups.
That is completely okay. We move at your pace and explain each step before anything is done.
Chiropractic adjustments at Tri-County Wellness Clinic are considered and tailored to your comfort. Dr Malone explains each step and adjusts techniques based on how your body responds.
| Day | Hours |
|---|---|
| Monday | 9:00 AM to 12:00 PM, 2:00 PM to 5:30 PM* |
| Tuesday | 9:00 AM to 12:00 PM, 2:00 PM to 5:30 PM* |
| Wednesday | 9:00 AM to 12:00 PM, 2:00 PM to 6:00 PM* |
| Thursday | 1:00 PM to 4:00 PM |
| Friday | By Special Appointment Only |
| Saturday | Closed |
| Sunday | Closed |
*Closed for lunch from 12 to 2 PM
Tri-County Wellness Clinic
28 Crossroads Plaza, O’Fallon, MO 63368
Located within the Crossroads Plaza. We are in the same plaza as X Golf, with Sherwin Williams Paint just across the road.
Phone: (636) 294-7933
