Neck pain can affect sleep, work, focus, and daily comfort. At Tri-County Wellness Clinic, we take a structured, thoughtful approach to neck pain care that prioritizes listening, comfort, and helping your body move with greater ease.
Neck pain is often brushed off as tension, posture, or stress, even when it continues to interfere with daily life. Many patients come to us feeling unsure about what is safe or worried that treatment will be uncomfortable.
At Tri-County Wellness Clinic, care is centered on trust, consent, and individualized support.
We listen carefully to your symptoms, history, and worries before discussing care.
Techniques are chosen based on sensitivity, mobility, and how your body responds.
Neck pain often involves posture, shoulders, nervous system stress, and daily habits.
Neck pain can develop gradually or appear after periods of stress, strain, or reduced movement. Symptoms may change depending on activity, sleep, or posture.
Some common contributing factors include:
• Muscle tension or restricted movement
• Prolonged screen use or desk work
• Poor posture or ergonomic strain
• Stress and nervous system overload
• Previous injuries or recurring flare ups
You do not need to know exactly what is causing your neck pain before your visit. Understanding patterns is part of the process.
Care at Tri-County Wellness Clinic is designed to support movement while respecting comfort and safety.
We begin by understanding your symptoms, triggers, and how neck pain affects daily life.
We talk through possible contributors and explain options clearly and calmly.
Comfort focused movement and functional checks help us assess how your neck and upper body are working together.
Your care plan is built collaboratively and adjusted based on how your body responds.
When appropriate, care may include effective chiropractic adjustments designed to support neck movement and reduce strain.
Dr Megan Malone is the owner and lead chiropractor at Tri-County Wellness Clinic. She takes a whole person approach to care, recognizing the connection between neck movement, posture, nervous system regulation, and overall comfort.
Her clinical focus includes chiropractic care, functional medicine, and women’s health support. She works with patients who want thoughtful, respectful care that prioritizes comfort and understanding.
Dr Malone emphasizes listening, consent, and collaboration throughout care.
Care is always adapted to your comfort and condition. Gentle techniques are used based on your needs.
That concern is very common. We move at your pace and explain each step before anything is done.
Neck tension and restricted movement can sometimes contribute to head or balance symptoms. We assess this carefully.
Every body responds differently. We discuss recommendations openly and adjust as needed.
That is common. Care plans are flexible and adapt as symptoms change.
| Day | Hours |
|---|---|
| Monday | 9:00 AM to 12:00 PM, 2:00 PM to 5:30 PM* |
| Tuesday | 9:00 AM to 12:00 PM, 2:00 PM to 5:30 PM* |
| Wednesday | 9:00 AM to 12:00 PM, 2:00 PM to 6:00 PM* |
| Thursday | 1:00 PM to 4:00 PM |
| Friday | By Special Appointment Only |
| Saturday | Closed |
| Sunday | Closed |
*Closed for lunch from 12 to 2 PM
Tri-County Wellness Clinic
28 Crossroads Plaza, O’Fallon, MO 63368
Located within the Crossroads Plaza. We are in the same plaza as X Golf, with Sherwin Williams Paint just across the road.
Phone: (636) 294-7933
